What is Hypnobirthing?
The Hypnobirthing Australia Postiive Birth program is uniquely designed for Australian Parents. When we are prepared with knowledge about birth process, tools to stay positive, calm
and more comfortable through labour, have good support, and prepare both our mind and body for this important event, birth can be very positive and empowering experience.
The ‘Hypno’ part of hypnobirthing refers to the hypnotherapy techniques that we use to let go of fears and condition ourselves to release endorphins during our birth. With the help of
hypnotherapy, the birth of your baby can be more calm and relaxed experience, one where you are in the drivers seat, rather than feeling like a passenger. This is likely to reduce the
need for interventions during your birth.
You will learn breathing, relaxation, massage, acupressure and self-hypnosis techniques, along with knowledge and tools to assist you to make well-informed decisions along the way.
Your birth partner takes on a special role and they will how they best support you throughout labour and birth.
Group Classes
Includes 12 hours of tuition (face to face or online) for the birthing mother and her support person.
Booklet for class to keep.
Access to comprehensive online resources (including collection of mp3 tacks, e book, practice videos, birth videos, pdf downloads, extra reading).
Ongoing Support.